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THEWHITLOCKWORKOUT 4 of 14

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maxwhitlock MY GIRLS ARE BACK BY POPULAR DEMAND 😂 #THEWHITLOCKWORKOUT 4 of 14 #LETSGO - 6 exercises - 30 secs each exercise - 2 cycles 1. High knees 2. Wide squat bounces 3. Dish rocks 4. Leg kicks 5. Press ups 6. Squat ins

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