maxwhitlock #THEWHITLOCKWORKOUT 6 of 14 #LETSGO IGNORE THE PILE OF TOYS LOL 😂 - 6 exercises - 30 secs each exercise - 2 cycles @myproteinuk @adidaslondon 1. Box runs 2. 1/4 jumps to stick 3. 1/2 V sit 4. Lower kicks 5. Tik toks 6. Wing lifts
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