maxwhitlock

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1 Apr 2020

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maxwhitlock LAST OF THE CHALLENGS #THEWHITLOCKWORKOUT 14 of 14 #LETSGO - 6 exercises (your favs) - 30 secs each exercise - 2 cycles 1. Crouch walking 2. 1/4 turn jumps 3. One leg V sit 4. Plank on sofa 5. In and out jumps 6. Back support shoulder touches

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