Killer Triceps and Shoulders Workout

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22 Jul 2022

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I’m riding solo today crushing triceps today, hitting some new movements that may be foreign to you. Take notes, and attack this three headed beast from a whole new angle on your next arm day. Share your thoughts below after crushing this workout yourself! *Shop Redcon1 Supplements: *Download My Workout Programs: *Get The Meals I Eat: *Signature Series Shoe: *My Personal At-Home Gym Equipment: *FREE ISSA Training eBooks:

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