Arm TONING + STRENGTH Workout // For Strong, Toned Arms!

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1 Feb 2023

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Visit: Get ready to feel the burn! This arm toning and strength workout is a killer with 4 sets of each upper body exercise. We are targeting the shoulders, triceps and biceps with these arm toning exercises today plus we will wrap up with a much needed stretch so stick around until the end. Weights I’m Using: small set = 5lbs each medium set = 10lbs each Supplements, Gear More: L I N K S Website: Instagram: Twitter: Facebook: ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do

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