RumFit Challenge - Recovery WOD 5

I combo – 5 rounds 1. ALT pistol kick – 10 2. Chaturanga hold – 10 sec II combo – 5 rounds 1. Unarmed lunge sit – 10 every leg 2. Plank jump forward – knees in-out III combo – 5 rounds 1. Dancing shiva pose with 1 straight leg – 10 2. Scissors touch – 10 doubles IV combo – 2 rounds 1. Camel sit arms behind bend forward – 10 2. Elbow plank butt put – 10 V combo – 1 round 1. High lunge with upward stretch forward bend – 10 each 2. Up-down dog – 10 VI combo – 1 round 1. Chair pose – toes chair – 10 2. Garlland pose – forward bend – 10