Frogger: The Best Shoulder Exercise You're NOT Doing

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21 Jan 2024

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⚡️ BOOST YOUR MOBILITY FAST with our free routine: ➡️ — Even the strongest shoulders are pretty useless unless you can coordinate that strength with the rest of your body. This floor move builds seriously strong shoulders in a practical, coordinated way. 0:00 - This move will make your shoulder strong as f... 0:35 - The setup 1:10 - How to do the basic frogger 2:15 - 7 different variations to increase the intensity 5:00 - More examples: 👉 Dig our style? Subscribe for more: We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.

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