Tabata Warm up | 4 Minutes | w/ Ash Crawford

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6 Sep 2022

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Full body Tabata Warm Up with Ash. This is a great way to get your body primed for a HIIT workout. Repeat as many times as necessary and/or utilize this as your actual workout :) SUBSCRIBE: 🎧 PLAYLIST: 🎵 by TABATA SONGS: #tabatasongs #tabatamusic #warmup -Jumping Jacks -Down Dog Toe Touch -Single RDL -Push-Up with Rotation -Squats -Plank -Lunge Jumps -Mountain Climbers Ash Crawford: @ashrcrawford Filmed at Vano Studios Tabata Songs: TabataSongs creates music specifically for the Tabata Protocol.

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