Shoulder Flexibility and Shoulder Strength for Handstand Preparation

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27 Sep 2024

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🆓 Free handstand cheatsheet 👉 We also recommend the “PUSH“ course from our friends Emmet and Mikael at Handstand Factory: To do the best handstands, you need your shoulders to be wide open and super strong. These two moves will help you improve your shoulder flexibility incredibly, and will help you to build mega strength in the shoulders. Practice these moves daily to improve your handstand form. Subscribe to our channel: Join the GMB Posse: Like us on Facebook: Follow us on Twitter: Follow our boards on Pinterest: We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.

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