1. Jumping Mountain Climbers (50 Reps) 2. Sandbag Press Ups (30 Reps) 3. Burpee with 2x jump squats, 2x Jump tucks (10 Reps) 4. Elbow Up, 2x Plank Kicks (10 Reps) 5. Dragon Lunge, Jump Squat (10 Reps) 6. Jump Rope (200 Reps)
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