HiitMafia - RTC Initiation - Day 9.

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10 Aug 2016

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Часть 1. 18 интервалов 10/50 1. Switch Lunge Burpees 2. Down, Up, Low Side Step 3. Jump Lunge, Side to Side 4. Spiderman Kick Through 5. Lateral Catch Jump Lunges 6. Get Up Jacks Часть 2. 150 Weighted Squats!

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