Mat Workout for Beginners_01

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28 Nov 2024

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Новая кардио-тренировка от Трейси Андерсон (Tracy Anderson), ориентированная на новичков. Тренировка состоит из четырех 15-минутных сегментов с постепенно увеличивающейся сложностью (каждый последующий сегмент по хореографии сложнее предыдущего).

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