Kettlebell Swing Техника выполнения махов гирей CROSSFIT. БаТ/АН Выпуск X Кроссфит для начинающих

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16 Nov 2019

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Махи гирей. Техника выполнения и разбор самых основных и опасных ошибок. Основное движения для отработки взрывного движения тазом. Хорошо наращивае...

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