Lying Dumbbell Tricep Extension MISTAKE #tricepextensions #tricepextension

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13 Jul 2024

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✅ Tilt your upper arm back slightly during dumbbell tricep extensions! For a Full Gym Workout & Diet Plan: I’ll answer your questions or coach you 1:1 here: Business Inquiries: deltabolic@ ► Sign-Up for Amazon Price Free 30-Day Trial: ► Try Audible Plus Free for 30 Days: ► Heavy Duty Workout Resistance Bands: ► Pullup Resistance Bands: ► Abs Wheel Roller: ► Sign up for TikTok! Follow me on: Tiktok @deltabolic IG:

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