6 MAGIC Exercises to Big Triceps Fast 0:00 Intro 0:06 Dip on Floor with Chair 0:42 Barbell Lying Triceps Extension Skull Crusher 1:15 Dumbbell Incline Triceps Extension 1:45 Dumbbell Seated Kickback 2:16 EZ Barbell Seated Triceps Extension 2:46 Dumbbell One-Arm Triceps Extension © Copyright by GYM MOTIVATION Channel ☞ Do not Reup #gymmotivation1499 #tricepsworkout #tricepsexercises
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