Deadlift -- Становая тяга. Стандарт выполнения упражнения в CrossFit

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11 Dec 2017

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Техника выполнения Deadlift -- Мертвая тяга (становая тяга). Стандарт выполнения упражнения в CrossFit, разбор основных ошибок. Как делать, что бы повтор был зачтен. Базовое упражнение для всего тела, в особенности для спины и ног.

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