Are CrossFit athletes ACTUALLY Strong

In this video, I dive into the world of CrossFit and tackle the question: Are Crossfitters weak? Spoiler alert – they’re not! But when compared to the strongest athletes in the world, how do their strength and power numbers hold up? I break down CrossFit strength relative to Olympic lifters, world record deadlifts, and more, showing that while Crossfitters may not be the strongest, they come impressively close to elite-level numbers despite focusing on many disciplines. From strength and power to muscular endurance and aerobic fitness, Crossfitters excel at maintaining a well-rounded athleticism that's hard to match Get a program written by me! Pick up your Lift Heavy, Be Kind merch! Blood, peptides and hormones (men) (women) use code: “HOOPER“ for 10% off Performance mouthpiece