FIX POSTURE! 10 Min daily to have beautiful neck & back! Lose fatty neck hump, beginner exercises

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18 Jul 2024

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Members share their journeys ☞ FREE full programs, weekly plans, healthy recipes ☞ Train on Hamilly App ☞ InShapefam FB Group ____ Combine with these routines 3 - 4/week ____ SHOP OUTFITS I WEAR IN THIS WORKOUT Tank top & crop top size M Leggings size M ____ Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire us BECOME STRONGER AND HEALTHIER - Level 1: easy for beginners & stretch - Level 2: Intermediate & advanced levels - Level 3: Train with equipment - Dance workouts 🎵 - Walk off belly fa

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