No Squat, No Jumping ( Standing Only ) Workout | Fit To Seniors, Beginners, Overweight Body

Uploaded By: Myvideo

Published on

1 May 2024

1 view

0

0 votes

0

About Share Download Add to

No Squat, No Jumping ( Standing Only ) Workout | Fit To Seniors, Beginners, Overweight Body ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 ROUND 1 10:16 ROUND 2 21:15 ROUND 3 30:00 STOP Thank's for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▻ CREDIT ◅ Producer & Director - Hong Quan Actress - Huong Giang Editor - Trung Nghia © Copyright by WORKOUT NATION ☞ Do not Reup ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/eGxkT1JZQUMvQ0NVaWszYk9wWnlhdWR2bXlzNk56ZHBmTE1teXhHYTBSWT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

30MIN NO REPEATS HIIT Workout (No Equipment)

1 month ago

00:32:02

30MIN NO REPEATS HIIT Workout (No Equipment)

1 90%

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

2 months ago

00:30:43

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

1 10%

Low Impact CARDIO (No Jumping, No Equipment Workout)

3 months ago

00:25:43

Low Impact CARDIO (No Jumping, No Equipment Workout)

1 8%

Get INSTANT BOOTY PUMP in JUST 10 MIN! - Floor Only, No Squats, No Equipment, At Home

3 months ago

00:11:09

Get INSTANT BOOTY PUMP in JUST 10 MIN! - Floor Only, No Squats, No Equipment, At Home

1 66%

20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)

3 months ago

00:00:00

20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)

1 57%

SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program

4 months ago

00:13:18

SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program

1 55%

30 Min DANCE CARDIO WORKOUTDANCE CARDIO AEROBICS for WEIGHT LOSSKNEE FRIENDLYNO JUMPING

4 months ago

00:34:57

30 Min DANCE CARDIO WORKOUTDANCE CARDIO AEROBICS for WEIGHT LOSSKNEE FRIENDLYNO JUMPING

1 67%

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

4 months ago

00:27:53

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

1 47%

10 min CARDIO ABS STANDING Workout for Beginners 15 Standing Exercises No Squat No Jumping

4 months ago

00:11:37

10 min CARDIO ABS STANDING Workout for Beginners 15 Standing Exercises No Squat No Jumping

1 39%

Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )

4 months ago

00:21:19

Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )

1 7%

THE PERFECT WORKOUT to Grow BOOTY, NOT THIGHS! Floor Only, No Squats, No Equipment, At Home

4 months ago

00:16:16

THE PERFECT WORKOUT to Grow BOOTY, NOT THIGHS! Floor Only, No Squats, No Equipment, At Home

1 84%

Burn Every Muscle with a Full-body Workout at Least Once a Week.

4 months ago

00:06:39

Burn Every Muscle with a Full-body Workout at Least Once a Week.

1 11%

11 Exercises To Get a Bubble Butt

4 months ago

00:09:42

11 Exercises To Get a Bubble Butt

1 36%

40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells

4 months ago

00:43:39

40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells

1 39%

1-Hour Jogging Effect! Do This Instead of Running.

4 months ago

00:07:11

1-Hour Jogging Effect! Do This Instead of Running.

1 34%

Standing Ab Exercises Build Six-pack Abs at an Incredibly Fast Rate.

4 months ago

00:07:11

Standing Ab Exercises Build Six-pack Abs at an Incredibly Fast Rate.

1 50%

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

4 months ago

00:34:33

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

1 56%

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

4 months ago

01:03:13

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

1 37%

LOSE LOWER BELLY FAT in 7 Days30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping

4 months ago

00:30:59

LOSE LOWER BELLY FAT in 7 Days30 MIN Non-stop Standing Abs Workout - No Squat, No Lunge, No Jumping

1 8%

40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home Workout

4 months ago

00:43:43

40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home Workout

1 66%

cursed leg day (squats & deadlifts) | only 4 exercises

4 months ago

00:16:50

cursed leg day (squats & deadlifts) | only 4 exercises

2 58%

HIIT WORKOUT FOR FAT LOSS | 20 MIN Beginner Intense Home Workout | ROKSA SIMS

4 months ago

00:19:08

HIIT WORKOUT FOR FAT LOSS | 20 MIN Beginner Intense Home Workout | ROKSA SIMS

1 47%

20 MIN BOOTY PUMP Workout - No Equipment, Target Your Glutes - Low Impact - Home Workout

4 months ago

00:20:43

20 MIN BOOTY PUMP Workout - No Equipment, Target Your Glutes - Low Impact - Home Workout

1 36%

Glow Up 2.0 // Day 5: No Repeats HIIT Workout

4 months ago

00:30:06

Glow Up 2.0 // Day 5: No Repeats HIIT Workout

1 5%

0 Comments

Guest