Gackt dailyworkout

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10 Mar 2016

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#Gackt #tworkout #dailyworkout #chinup Всем привет. Как поживаете? Сейчас у меня танцевальная репетиция. Это одно из моих ежедневных упражнений. Начинаю с подтягивания. Нужно подтягиваться без сопротивления опоры, сосредоточьтесь на мышцах плеч. Для мужчины, это не особо сложно. Двадцать раз за один подход. Просто сделайте это.

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