Gackt dailyworkout

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5 Mar 2016

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#Gackt #dailyworkout #懸垂 #подтягивание Всем привет. Как вы? Это подтягивание до уровня подбородка обратным хватом. Сконцентрируйтесь на силе рук. Сильно напрягите мышцы живота. Вот и все. Просто сделайте это.

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