Tabata abs workout 16 min / 30/10 / Interval training music

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5 Jul 2022

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Tabata abs workout Cool training 😎16 min / 24 Rounds 30 sec active / 10 sec rest No equipment Matt Shop👉 ____________________________ Program: Crunch Plank Lateral crunch Lateral plank Lateral plank Crunch 1,2,3 Total crunch Rotational plank Rotational plank Super plank One arm one foot plank alternate Crunch 1,2,3 Russian twist Lateral plank Lateral plank Sit up crunch Flutter kicks Crunch 1,2,3 Leg raises Half crunch Lateral plank on arm Lateral plank on arm Bycicle crunch Lateral toe touch crunch See you soon my friends !! LIKE , SHARE , COMMENTS and SUBSCRIBE U RE WELCOME ____________________________________________ Music by SICKBEATS PRODUCTION Thanks for watching!! #tabataabs #sixpack #motivationworkoutmusic

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