Loosening Hip Joints will Accelerate Weight Loss While Sitting and Remove Groin & Lower Back Pain

Today I'm going to share with you a new program of hip loosening exercises and stretches that you can do while sitting in a chair. It is said that the youthfulness of your hips means your true age. By widening the range of motion of the hip joints, the basal metabolism will be improved, so the weight loss effect is outstanding. You can effectively loosen stiff muscles around the hip joints, so it is also effective for lower back pain and of course hip pain. In addition, stretching to balance the autonomic nerves of the spine prevents and reduces pain! [Smile Beauties: Imi's Youtube Membership] To become a member of this channel, please tap the link below: [Please click here for collaboration and work requests! ] info@ Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube ch