10-Minute KETTLEBELL Upper Body Workout | Follow Along Workout

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27 Jan 2024

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Follow me for 10-minutes to get a COMPLETE upper body workout using only a kettlebell. Kettlebell training helps you promote good posture, improve your grip strength, improve core power, and balance. It will seem too easy at first, but I promise, if you complete this all the way through you'll be trying to catch your breath by the end! Lets do this. 🚨Come TRAIN WITH ME on my new app: Don’t forget to LIKE & SUBSCRIBE for more “Follow Me“ series workouts! 🤘 👍 Check out the website for THE BEST military fitness programs: ‼️HERE is the link to my new fitness app, I'll be uploading new content there regularly: Follow on: Instagram: TikTok: @grittysoldier Faceb

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