INNER THIGH + OUTER THIGH | Tone & Tighten | Leg Workout

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21 May 2023

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PLANNING: 1. Smith Sumo Hack Squat 4x12 2. DB Close Stance Lunge 3x10 each leg 3. Elevated KB Sumo Deadlifts 4x12 4. Barbell Seated Good Morning 4x8 5. Cable Heel Elevated Squats 4x12 DISCLAIMER: Please get clearance from your doctor before trying any exercises or training programs that you see in our videos. If you try any exercises or training programs without your doctor's clearance, you do so at your own risk. subscribe:

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