Best Exercises To Increase Your Dragon Do these exercises every day and in a week you will see the first results! 0:00 Butterfly 0:45 Cobra Exercise 1:30 Pevlic Tilt 2:10 Rest 2:25 Inner Thighs Pulses 3:10 Bird - Dog 3:56 Frog Hip Thrust 4:40 Lying Side Twist 5:26 Cat Stretch 6:11 Puppy Pose 6:56 Bent Knee Lying Twist 7:42 Dead Bug #workout #kegel #testosterone
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