COLLAGE TV - Leslie Sansone: Older Adults Walk and Firm

Watch the full workout WITHOUT ADS here: Walk-aerobics guru Leslie Sansone helps older adults feel their best with this comfortable, easy-to-use workout. Viewers can stretch tired muscles, flex and strengthen joints, and energize their metabolisms on a one-and-a-half-mile walk -- right in the comfort of their living rooms. Simple and effective walking and firming moves at a safe and comfortable pace. An excellent program for older adults, based on proven firming exercises that keep muscles strong, boost your metabolism and increase your energy. Check out more on