CompTrain Athletes take on CompTrain Workout: SHUFFLE THE DECK BTS

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18 May 2021

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Katrin Davidsdottir, Amanda Barnhart, Chandler Smith and Samuel Kwant take on the Comptrain workout, “SHUFFLE THE DECK.“ “Shuffle the Deck“ On the 3:00 x 6 Rounds: Rounds 1 2 3: 10/7 Calorie Assault Bike 15 CTB Pull-Ups 10 Thrusters (115 / 85 lb) Rounds 4 5 6: 10 Thrusters (115 / 85 lb) 15 CTB Pull-Ups 10/7 Calorie Assault Bike Katrin Instagram: @katrintanja Amanda Instagram: @amandajbarnhart Chandler Instagram: @blacksmifff Samuel Instagram: @samuelkwant Follow our programming: Songs (from Epidemic Sound): Walk Through Kyoto- Sarah, the Illstrumentalist We Will Fight- Josh Gram Backbreaker- Adua Blaize

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