Katrin Davidsdottir, Amanda Barnhart, Samuel Kwant, and Emma Gardner take on CrossFit Open workout 21.1: For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 210 double-unders Time cap: 15 min. Katrin Instagram: @katrintanja Amanda Instagram: @amandajbarnhart Sam Instagram: @samuelkwant Emma Instagram: @_emmagardner_cf Follow our programming: Song (from Epidemic Sound): Don't Deny - Mean Dabber
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