Katrin Davidsdottir & Tori Dyson - Power Hour CompTrain Workout

CompTrain athletes Katrin Davidsdottir and Tori Dyson hit a beefed up version of the Workout of The Day, “Tres Leches.“ “Power Hour“ On the 0:00 30 Clean & Jerks (225/155) On the 10:00 30 Deficit Kipping HSPU (6“/4“) 30 Bar Muscle-Ups On the 20:00 1 Mile Run On the 40:00 30 Snatches (135/95) On the 50:00 10 Legless Rope Climbs 300-ft Handstand Walk On the 60:00 150/100 Assault Bike *Track all six completion times. Score is the sum of the six. Every second counts. 🎶: @zaydewolf, “We Got The Power”