Sissy squats

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5 Apr 2024

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This is the form I like to use on sissy squats. Notice all the things going on here. Joe is leaning back when standing tall and engaging hip flexors. He then sinks in deep. I like to use this exercise as part of a supserset, like after the leg press for example. Mountain Dog Membership ► Workout Programs/Coaching ► Instagram ► Get My New Training Program Mountain Dog 2.0: The Sentinel ► Mountain Dog Membership ► Workout Programs/Coaching ► Instagram ►

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