Eric knows what real strength is, and heโs going show you with his quad focused masterclass. Exercise breakdown below: Barbell front squat: 3 sets max. 6 reps Double kettlebell heel elevated squats: 3 sets 12 reps Bodyweight Sissy Squats: 3 sets 25 reps You want to get your own pair of training shoe? Visit us on Click the link below to have the chance to win a personal training plan by Eric Leija: Available in ๐ช๐ธ๐บ๐ธ๐ฟ๐ฆ๐ฉ๐ช๐ฌ๐ง๐ณ๐ฑ๐ซ๐ท๐ฆ๐บ๐ฎ๐ณ๐ฆ๐ช๐ธ๐ฆ๐ช๐ฌ๐ด๐ฒ๐ง๐ญ๐ฐ๐ผ๐ถ๐ฆ๐ฎ๐ฑ๐ณ๐ฟ๐จ๐ฆ Follow us: Instagram - Twitter - TikTok - @adidas
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