Dumbbell Only Upperbody Workout

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23 Sep 2024

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⚒️Incline Chest Press ⚒️Leaning Side Rows ⚒️Double Bicep Curl - Negatives ⚒️Flat Hex Press ⚒️Side Shrugs ⚒️Flat Bench Flys Rest Period: 1 min between sets and exercises #shorts #midasmvmt #fitness #gym #homeworkout #fitnessmotivation #gainz #strengthtraining #homegym #buildmuscle #burnfat #upperbodyworkout #dumbbellsonly #dumbbellworkout #musclemass #chestworkout #backworkout #shouldersworkout

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