SCULPTING PILATES WORKOUT with Weights for Full Body | SPARK Challenge Day 38

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11 May 2022

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DAY 38 SPARK workout challenge ⚡️ 45 min sculpting pilates workout with weights for full body ⚡️ This is all levels full body pilates for toning, sculpting and to promote overall weight loss body. Subscribe and turn on 🔔 here ➡️ 💥 Join our TRANSFORM private FB group and get your 💥 60 DAY SPARK WORKOUT SCHEDULE Let's do it team! Full body focused PILATES workout with weight today 🤩 ankle weighs are absolutely optional. This quick and effective pilates body sculpting workout is a combination of classic mat pilates exercises and sculpting pilates exercises with light weights / ankle weights! Effective sculpting pilates session is challenging pilates class, but very beginner friendly pilates at the same time. Stay strong, positive and do your best! ankle weights I'm using today are 1.5- 2 lbs each. Let's sweat team!

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