10MIN Ab & Waist Pilates // daily tone & sculpt // beginner friendly +verbal cues | MADELEINEABEID

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24 Jul 2024

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Hey besties! (full fit is move with luv, ) Welcome / welcome back to my channel, I am so happy you are here! I am so excited to be sharing another pilates video with you guys, and hope you love it as much as I do! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another! TIKTOK: @luvmadeleine?_t=8fpA5fdEsLS&_r=1 INSTAGRAM: Music by: Aixie - Sunflower Dreams - Aixie - Apple Blossoms -

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