Get ABS in 7 DAYS! 10 Min ABS Workout ( No Equipment, Beginner Friendly)

*7 DAYS ABS CHALLENGE Program (22-34 Min/Day) * More Free Workout Programs Yoga Mat (Amazon) ZgIs9TljNOZpXVO2Nv7K8w Bras (ALO YOGA, SIZE S) dpm0jpA4Pl87Ub_rxCKm8A Pants (Lululemon, US2) CuxTZSs1oESG2Pm5hpYBjQ *JOIN THIS CHANNEL TO GET ACCESS TO PERKS: SUBSCRIBE TO MY 2nd CHANNEL- April Han's Life FOLLOW ME ON INSTAGRAM @Piecesofapril37 Email: lxhan77@ ❤️The closed captions in different languages have been uploaded to all my videos, please turn it on if you need. Disclaimer: 1. There is no spot fat loss means, for example, we can not only lose the fat on legs while keeping the fat on our arms, which doesn't mean the leg workout cannot slim down our legs. Because the leg workout can burn a certain amount of calories, which can lead to burn the fat all over the body. Meanwhile, the workout mainly targets the leg muscles, so it has a specific slimming and toning effect on the legs. 2. When you do workouts targeting specific part of your body, like Legs or Arms or Abs, including whole body fat burning exercises and watching your diet, can always help to get the results faster! Also, every person is different, so you may take longer or shorter time to see the results compared with other ones. 3. I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support of my channel! #Fitness #Workouts #Abs Thanks for watching the video Get ABS in 7 DAYS! 10 Min Effective and Beginner Friendly ABS Workout ( No Equipment)