Autumn Calabrese - Dirty Dozen: 10 Minute Sneak Peek Workout | Отумн Калабрес - Силовая тренировка с гантелями

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21 Apr 2018

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В этой программе вас ждет всего 4 силовых упражнения. Разминка и заминка включены. Curtsy Lunge & Squat Row & Crunch (2 круга) Squat & Shoulder Press The Z (2 круга)

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