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Autumn Calabrese - Legs & Butt Workout | Отумн Калабрес - Тренировка для ягодиц и ног

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7 упражнений для ног и ягодиц (10 повторений каждого упражнения): LATERAL SQUATS WALKING LUNGES SIDE SHUFFLES BRIDGES SUICIDES LATERAL JUMPS SIDE LUNGE Повторите тренировку в 2-3 круга.

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