Hip Flexor & Psoas release in walking

Release the tightness in your psoas, hip flexors and associated muscular groups. You'll find a new level of flexibility and lengthening in your pelvis. Learn more about your hips and psoas in upcoming live streaming workshop or replay. Learn more here: In this webinar you'll learn: The coordination of the hip joint and psoas – for better posture and more efficient movement How the fascia of the psoas, abdominal muscles and pelvic floor interact dynamically Effective (anti-arthritis) exercises for a healthy and free hip joint Learn to stretch the psoas properly – for optimal strength and flexibility Exercises to combat a “snapping hip” to center the femoral head in the joint How to free the sacroiliac joint from pain with a balanced psoas and piriformis The updated scientific status on the actual function of the psoas / iliacus Freedom in your hip joint!