CompTrains The Landlord OPEN - 11/13/2020

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16 Nov 2020

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On the 0:00… “The Landlord” AMRAP 12: 35 Double-Unders 9 Deadlifts 7 Hang Power Cleans 5 Push Jerks Barbell – (155/105) Kilos: 70/48 Push Jerk On the 20:00… On the 1:30 x 6 Sets: 1 Push Jerk 1 Split Jerk Score - 8 44 (315 jerk)

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