Myvideo

Guest

Login

Flow rolling Jiu Jitsu Practice

Uploaded By: Myvideo
2 views
0
0 votes
0

Flow rolling Jiu Jitsu Practice at the end of morning comp training, I do one round light but active to help bring the heart rate down and keep the muscles loose. I do another practice in the evening with more hard rolls and end with one flo roll.

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later