LeanBeefPatty -Leg Day At A New Gym

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22 May 2023

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Socks and shirt from Raskol: Code: BEEF Belt from Crunchywole. Code: BEEF Set from YoungLa Code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): RASKOL- YOUNGLA- GORILLA MIND- ILUS LABEL- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00 - Intro 00:27- Warm up 00:54- Mobility 02:31- RDLs 03:33- Split Squats 04:35- Snack time 05:20- Hack squat 05:58- Hamstring curl 06:58 - Kick backs 07:14 - Pickle jar protein post workout 08:06 - Post workout stretch 09:37 - Outro 10:40 - the end. #LeanBeefPatty #TikTok #legday #fitness #fortnite #fitnessjourney #workout #workoutroutine #fitnessmotivation #leanmuscle #lean #muscle #bodybuilding

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