DUMBBELL ONLY LEG WORKOUT

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1 Feb 2024

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Set from youngLA for her : Code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): RASKOL- YOUNGLA- GORILLA MIND- ILUS LABEL- ==SOCIALS: INSTA- TWITCH- TIKTOK- @leanbeefpatty? Contents of this video 00:00 - Intro & Jar love 00:39- Warmup 01:02-Mobility 02:25- Bulgarian Split Squats 03:43- Goblet Squats 05:29-Hip Thrusts/Glute Bridges 07:45- Romanian Deadlifts 08:11- Flexibility 11:45- Eating & Closing 12:48- The End #legday #dumbbell #dumbbellworkout #legdayworkout #gymmotivation #workoutroutine #leanbeefpatty #fitness #worktime #leanmuscle #musclebuilding #bodybuilding

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