HOLI STUDIO | Хатха йога с Лейлой Ахмедеевой: нога за головой

Uploaded By: Myvideo

Published on

22 Nov 2022

117 views

0

0 votes

0

About Share Download Add to

Этот урок посвящён работе с улучшением подвижности тазобедренных суставов. Акцент практики — отведение ноги за голову — Эка Пада Ширшасана. Мы разберём простые и эффективно подводящие, которые помогут достичь заветного положения. Параллельно с этим улучшим кровообращение в органах малого таза и снимем блоки и зажимы в области таза.

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/WDhtczROV2p1OExFdlY5alVieVV5Tk82WVZSNkVlREZ5MlU5VTVQcmxPRT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Millyz ft. Sada James - Holy Water

8 hours ago

00:03:17

Millyz ft. Sada James - Holy Water

43 49%

Paradox Interactive Crusader Kings II - Seven Deadly Sins: Greed

20 hours ago

00:02:13

Paradox Interactive Crusader Kings II - Seven Deadly Sins: Greed

21 21%

Paradox Interactive Crusader Kings II - Seven Deadly Sins: Pride

20 hours ago

00:01:32

Paradox Interactive Crusader Kings II - Seven Deadly Sins: Pride

12 76%

Paradox Interactive Crusader Kings II - Seven Deadly Sins: Sloth

20 hours ago

00:01:33

Paradox Interactive Crusader Kings II - Seven Deadly Sins: Sloth

5 28%

ATL - Шаман (Studio Live)

23 hours ago

00:02:40

ATL - Шаман (Studio Live)

1 43%

Holy Temple | Sacred Ambience | 1 Hour #dnd

1 day ago

01:00:01

Holy Temple | Sacred Ambience | 1 Hour #dnd

1 57%

Gavin Friday - Ecce Homo (Official Video)

1 day ago

00:04:56

Gavin Friday - Ecce Homo (Official Video)

1 59%

Ekaterina Shelehova - Beyond the Quiet River (Studio Version)

1 day ago

00:03:03

Ekaterina Shelehova - Beyond the Quiet River (Studio Version)

1 45%

Holy Diver - Liliac (Official Cover Music Video)

2 days ago

00:04:38

Holy Diver - Liliac (Official Cover Music Video)

1 64%

Om Nom Great Chirstmas Holidays + More Funny cartoon Episodes For Kids

2 days ago

01:01:55

Om Nom Great Chirstmas Holidays + More Funny cartoon Episodes For Kids

1 48%

How To Have Great Christmas Holidays + More Om Nom Animated Series For Kids

2 days ago

00:17:40

How To Have Great Christmas Holidays + More Om Nom Animated Series For Kids

1 53%

Masha And The Bear - Summer Holidays

3 days ago

00:29:06

Masha And The Bear - Summer Holidays

1 77%

Masha and the Bear HAPPY THANKSGIVING! Holiday special cartoon collection

3 days ago

00:31:33

Masha and the Bear HAPPY THANKSGIVING! Holiday special cartoon collection

1 40%

Masha and the Bear 2022 Never-ending Holiday Best episodes cartoon collection

3 days ago

00:37:57

Masha and the Bear 2022 Never-ending Holiday Best episodes cartoon collection

1 31%

Masha and the Bear 2023 Holiday's basics Best episodes cartoon collection

3 days ago

00:32:34

Masha and the Bear 2023 Holiday's basics Best episodes cartoon collection

1 72%

Masha and the Bear 2023 Holiday on Ice 30 min Сartoon collection

3 days ago

00:32:28

Masha and the Bear 2023 Holiday on Ice 30 min Сartoon collection

2 49%

skibidi toilet multiverse 031

3 days ago

00:05:16

skibidi toilet multiverse 031

1 48%

Headcharger - Wake Up and Run (Clip officiel)

4 days ago

00:03:30

Headcharger - Wake Up and Run (Clip officiel)

1 61%

Voxel Play Yard - Voxel Art - Weezers Holiday - Magicavoxel Timelapse

4 days ago

00:10:25

Voxel Play Yard - Voxel Art - Weezers Holiday - Magicavoxel Timelapse

5 56%

HOLI STUDIO - хатха йога сбалансированный класс с Софьей Полтавец (15 мин.)

4 days ago

00:15:01

HOLI STUDIO - хатха йога сбалансированный класс с Софьей Полтавец (15 мин.)

106 23%

Benny Friedman - Хорошо - Charasho - - | Official Music Video

4 days ago

00:05:21

Benny Friedman - Хорошо - Charasho - - | Official Music Video

1 16%

HOLI STUDIO - дживамукти йога освоение шпагата с Анной Танеевой (30 мин.)

4 days ago

00:32:42

HOLI STUDIO - дживамукти йога освоение шпагата с Анной Танеевой (30 мин.)

195 11%

sold xxxtentacion x lil peep type beat - demon in tight dress (prod. gravestone)

5 days ago

00:01:43

sold xxxtentacion x lil peep type beat - demon in tight dress (prod. gravestone)

47 89%

Northlane - 'Clockwork' Drum Playthrough

6 days ago

00:04:00

Northlane - 'Clockwork' Drum Playthrough

1 42%

0 Comments

Guest