Kettlebell HIIT Workout

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4 Aug 2021

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It’s time for another killer Kettlebell HIIT Workout! This full body workout includes a series of different kettlebell exercises designed to help build strength and mobility, burn fat and have you feeling fabulous! Grab that kettlebell, follow along and do your best!! 🍎Nutrition Guide: ⭐️Free Workout Programs: 🗓Free Monthly Workout Calendar: 🙋🏼 My Instagram: Workout Breakdown: Warm Up 3 Kettlebell Circuits (40s work 20s rest x2 rounds each) Cool Down & Stretch Equipment Needed: kettlebell (mine Is 15lbs) exercise mat or other soft surface. The Mat I use: Where I download my Music *Try it FREE for 30 days* My Amazon Picks: L I N K S Website: Instagram: Facebook: http://w

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