100s workout CF LION

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19 Jan 2017

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Команда - два человека. - 100 рывков гантели 25/15 кг - 30 метров ходьба на руках - 100 жимовых швунгов, 60/30 кг - 30 метров ходьба на руках - 100 GHD сит-апов - 30 метров ходьба на руках - 100 выходов силой на перекладине - 30 метров ходьба на руках музыка : 1.Винт и МэФ –Этот мир твой! 2.Винт и МэФ–7. Не Спеши (feat. Шарп) [Новый Рэп] 3..Винт и МэФ Век живи Век Учись - FABRICLIVE - promomix x Metalheadz 140bpm _O

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