Hip flexor cable training (тренировка сгибателей бедра) #shorts #training

Uploaded By: Myvideo

Published on

28 May 2024

1 view

0

0 votes

0

About Share Download Add to

Одна из любимых вариаций тренинга сгибателей бедра (подвздошно-поясничной мышцы, прямой мышцы бедра, напрягателя широкой фасции, некоторых м. приводящей группы бедра и др.) Темповые характеристики упражнения могут отличаться в зависимости от уровня подготовленности и поставленных тренировочных задач. Оставить заявку на дистанционный или очный тренинг в Москве:

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/U2xvdkljejNZY1FueThyN01CVG1YdUdodUpPK1JHYjk0RUpPZG5yalE4TT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

1 month ago

00:23:16

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

1 76%

Best Exercise Needed for Men Over 40

3 months ago

00:09:24

Best Exercise Needed for Men Over 40

1 8%

UPWARD FACING DOG

3 months ago

00:00:06

UPWARD FACING DOG

1 68%

30 Min. Relaxing Lower Body Stretch |Soft & Gentle, No Talking

4 months ago

00:32:29

30 Min. Relaxing Lower Body Stretch |Soft & Gentle, No Talking

1 92%

The Best Stretching Exercises for Mobility & Flexibility DO THESE!

4 months ago

00:10:02

The Best Stretching Exercises for Mobility & Flexibility DO THESE!

1 36%

15 Min. STRENGTHEN Your Hip Flexors w/ BANDs | x Core Exercises

4 months ago

00:14:55

15 Min. STRENGTHEN Your Hip Flexors w/ BANDs | x Core Exercises

1 53%

One Stretch - ALL Muscles #mobility #flexibility #stretching #hipflexorstretch #hamstringstretch

4 months ago

00:00:09

One Stretch - ALL Muscles #mobility #flexibility #stretching #hipflexorstretch #hamstringstretch

1 79%

Dead Butt Syndrome: Why your Glutes aren't working #glutes #glutesworkout

4 months ago

00:00:59

Dead Butt Syndrome: Why your Glutes aren't working #glutes #glutesworkout

1 55%

Connor McDavid doing edge work drills AND Having Good Time (INSANE SPEED)

4 months ago

00:09:11

Connor McDavid doing edge work drills AND Having Good Time (INSANE SPEED)

1 36%

Instant Psoas Muscle Pain Relief #Shorts

5 months ago

00:00:47

Instant Psoas Muscle Pain Relief #Shorts

1 59%

Usain Bolt vs Andre De Grasse

5 months ago

00:00:15

Usain Bolt vs Andre De Grasse

1 21%

The Dragon Flag | Anatomical analysis

5 months ago

00:03:00

The Dragon Flag | Anatomical analysis

1 36%

10 Min. STRENGTHEN Your Hip Flexors |x Core Exercises |With No Equipment

5 months ago

00:10:50

10 Min. STRENGTHEN Your Hip Flexors |x Core Exercises |With No Equipment

1 75%

Stretching Exercises To Stretch Hip, Inner-Thigh Muscles, Flexors And Adductors, Open Hips

5 months ago

00:00:46

Stretching Exercises To Stretch Hip, Inner-Thigh Muscles, Flexors And Adductors, Open Hips

1 38%

Middle Split Flexibility Secrets | Leg Stretching for Splits | Tutorial

5 months ago

00:02:19

Middle Split Flexibility Secrets | Leg Stretching for Splits | Tutorial

1 82%

20 Min. FUN Hip Mobility Flow-Builder | Open & Strengthen Your Hips | No Talking

5 months ago

00:20:17

20 Min. FUN Hip Mobility Flow-Builder | Open & Strengthen Your Hips | No Talking

1 44%

How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion

5 months ago

00:02:01

How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion

1 68%

30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela Reif

5 months ago

00:31:18

30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela Reif

1 41%

Leg Day Mobility Warm-up

5 months ago

00:06:36

Leg Day Mobility Warm-up

1 58%

10 Best Hip Exercises To Improve Both Pain and Mobility

5 months ago

00:06:46

10 Best Hip Exercises To Improve Both Pain and Mobility

1 92%

The Best Leg Day Warm Up Exercises

5 months ago

00:08:40

The Best Leg Day Warm Up Exercises

1 33%

Pregnancy PELVIC FLOOR STRETCHES to prepare for LABOR | Stretch & Relax the Pelvic Floor for BIRTH

6 months ago

00:10:51

Pregnancy PELVIC FLOOR STRETCHES to prepare for LABOR | Stretch & Relax the Pelvic Floor for BIRTH

1 58%

Do This After Waking up

6 months ago

00:12:18

Do This After Waking up

1 81%

7 Exercises I Swear I'll NEVER Do Again!

6 months ago

00:06:46

7 Exercises I Swear I'll NEVER Do Again!

1 67%

0 Comments

Guest