HIIT 3. Высокоинтенсивные интервальные тренировки. Спина

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20 Mar 2017

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По вопросам групповых или индивидуальных тренировок в Минске, а также занятий с жителями России, Украины, Казахстана по Skype пишите с л.с. Мы подошли к заключительной третьей части серии высокоинтенсивных тренировок. Эта тренировка на спину. Рекомендую сделать ее абсолютно всем, потому что крепкие мышцы спины помогут держать правильную осанку и тем самым выгодно подчеркнуть то, над чем мы работали в предыдущих видео. Это важная тренировка как для мужчин, так и для девушек.

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