The Dumbbell Front Rack Lunge

Uploaded By: Myvideo

Published on

27 Jan 2024

1 view

0

0 votes

0

About Share Download Add to

CrossFit Seminar Staff member Julie Foucher demonstrates the dumbbell front rack lunge. For more info on CrossFit's Trainer Courses: CrossFit® - Forging Elite Fitness® () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/SWhLL3Y2ZDlra012N1o1dDVpUnZkTiticzJJajhubVNZTmQ2VmtDQkw2cz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

growwithjo 12 MIN DUMBBELL ARM WORKOUT

2 days ago

00:12:20

growwithjo 12 MIN DUMBBELL ARM WORKOUT

4 95%

Chloe Ting 15 Min Full Body Workout Home Routine with Dumbbells

3 days ago

00:15:47

Chloe Ting 15 Min Full Body Workout Home Routine with Dumbbells

22 17%

Chloe Ting Complete UPPER BODY Workout | Arms Back Chest | Beginner Friendly

3 days ago

00:16:20

Chloe Ting Complete UPPER BODY Workout | Arms Back Chest | Beginner Friendly

125 93%

Jeff Nippard The Fastest Way To Blow Up Your Upper Chest (4 Science-Based Steps) + Sample Program

4 days ago

00:08:15

Jeff Nippard The Fastest Way To Blow Up Your Upper Chest (4 Science-Based Steps) + Sample Program

9 30%

40MIN Total Body Strength Training (Dumbbell Workout At Home)

4 days ago

00:44:35

40MIN Total Body Strength Training (Dumbbell Workout At Home)

1 54%

FrankWallFitness Level Up Your Grip Strength Using The 1-Arm Hang | #GripStrength

5 days ago

00:00:27

FrankWallFitness Level Up Your Grip Strength Using The 1-Arm Hang | #GripStrength

6 93%

Pamela Reif 20 MIN BOOTY BUILDER - Gym Style, Slow Circuit Training with breaks / Equipment: Weight

1 week ago

00:22:02

Pamela Reif 20 MIN BOOTY BUILDER - Gym Style, Slow Circuit Training with breaks / Equipment: Weight

15 63%

ATHLEAN-X How to Fix Tennis Elbow (PERMANENTLY!)

1 week ago

00:08:46

ATHLEAN-X How to Fix Tennis Elbow (PERMANENTLY!)

5 63%

Chloe Ting 15 Mins Legs & Booty Workout | Get Fit Challenge

1 week ago

00:16:09

Chloe Ting 15 Mins Legs & Booty Workout | Get Fit Challenge

99 30%

Pamela Reif 20 MIN ABS + WEIGHTS I 360 Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

1 week ago

00:22:36

Pamela Reif 20 MIN ABS + WEIGHTS I 360 Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

40 35%

ATHLEAN-X How to Increase Your Bench Press (FASTEST WAY!)

1 week ago

00:11:44

ATHLEAN-X How to Increase Your Bench Press (FASTEST WAY!)

34 7%

ATHLEAN-X How to Lift Heavy Dumbbells (NEVER DO THIS!)

1 week ago

00:09:11

ATHLEAN-X How to Lift Heavy Dumbbells (NEVER DO THIS!)

50 66%

Chloe Ting Toned Arms Workout | 15 min Upper Body Burn

1 week ago

00:15:34

Chloe Ting Toned Arms Workout | 15 min Upper Body Burn

115 19%

growwithjo Full Body Cardio Weights & Core 20-10-5 Method

1 week ago

00:36:50

growwithjo Full Body Cardio Weights & Core 20-10-5 Method

26 45%

emkfit 25 min ARM TONING WORKOUT-Dumbbells only

1 week ago

00:23:36

emkfit 25 min ARM TONING WORKOUT-Dumbbells only

4 9%

growwithjo Leg Day Cardio Weights & Core 20-10-5 Method

1 week ago

00:36:23

growwithjo Leg Day Cardio Weights & Core 20-10-5 Method

16 62%

growwithjo Upper Body Cardio Weights & Core 20-10-5 Method

1 week ago

00:37:41

growwithjo Upper Body Cardio Weights & Core 20-10-5 Method

12 32%

growwithjo Legs & Thighs Cardio Weights & Core 20-10-5 Method

1 week ago

00:36:39

growwithjo Legs & Thighs Cardio Weights & Core 20-10-5 Method

13 8%

growwithjo TOTAL BURN Cardio Weights & Core 20-10-5 Method

1 week ago

00:36:48

growwithjo TOTAL BURN Cardio Weights & Core 20-10-5 Method

13 94%

growwithjo 10 Min Fat Burn Tabata Workout (with Kettle Bell) | No Repeats

1 week ago

00:10:17

growwithjo 10 Min Fat Burn Tabata Workout (with Kettle Bell) | No Repeats

15 68%

30MIN Total Body MetCon

2 weeks ago

00:30:16

30MIN Total Body MetCon

1 88%

20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)

2 weeks ago

00:00:00

20 Mins Full Body Kettlebell FLOW Workout (Complex Long flows)

1 19%

40MIN Total Body Strength - Dumbbell Only Strength Workout

2 weeks ago

00:39:55

40MIN Total Body Strength - Dumbbell Only Strength Workout

1 90%

10 MIN INNER THIGH BURN Workout - With Weights At Home

2 weeks ago

00:10:21

10 MIN INNER THIGH BURN Workout - With Weights At Home

1 94%

0 Comments

Guest