Pull-up exercises complete list - BEGINNER to ADVANCED

Uploaded By: Myvideo

Published on

13 Dec 2023

1 view

0

0 votes

0

About Share Download Add to

Subscribe ► The 5-Step Game Plan: Lose The Excess Weight Fast And Permanently ► Pull-up exercises complete list - BEGINNER to ADVANCED I've created a complete video catalog with pull-up exercises - at least all that I know of. There are a total of 35 pull-up exercises. They go from easy to difficult. So, they are good for anyone - beginner to intermediate to advanced trainees. Here is the complete list of all the pull-up exercises included in this video: 1. Chin-ups 2. Scapular pull-ups 3. Pull-ups 4. Close grip pull-ups 5. Wide grip pull-ups 6. Behind neck pull-ups 7. Inline pull-ups 8. One towel (or rope) pull-ups 9. Two towels (or rope) pull-ups 10. Pull-up to pull-over 11. Weighted pull-ups 12. Chest pull-ups 13. Clap pull-ups 14. L-sit pull-ups 15. L-sit pull-ups - wide grip 16. L-sit pull-ups behind neck 17. Muscle-ups 18. Dynos 19. Waist pull-ups

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/REJTeG9KcCtSVzl2U3hKdmRaN3VyNldJVDRYMHltV3piZkhxdm5GL2lnUT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Browney The NEW Push Up (DO THIS PUSH UP!)

2 weeks ago

00:05:41

Browney The NEW Push Up (DO THIS PUSH UP!)

1 76%

Boho Beautiful Yoga Gentle Evening Yoga | 20 Min Bedtime Yoga To Wind Down & Wash Away Stress

3 weeks ago

00:25:12

Boho Beautiful Yoga Gentle Evening Yoga | 20 Min Bedtime Yoga To Wind Down & Wash Away Stress

28 13%

Jeff Nippard The Fastest Way To Blow Up Your Upper Chest (4 Science-Based Steps) + Sample Program

4 weeks ago

00:08:15

Jeff Nippard The Fastest Way To Blow Up Your Upper Chest (4 Science-Based Steps) + Sample Program

14 49%

40MIN Total Body Strength Training (Dumbbell Workout At Home)

4 weeks ago

00:44:35

40MIN Total Body Strength Training (Dumbbell Workout At Home)

1 39%

5-Minute Fitness 5min/day to Fix Rounded Shoulders

4 weeks ago

00:05:00

5-Minute Fitness 5min/day to Fix Rounded Shoulders

10 30%

ATHLEAN-X The Most Common Gym Injury (FIXED | PREVENTED!)

4 weeks ago

00:10:18

ATHLEAN-X The Most Common Gym Injury (FIXED | PREVENTED!)

25 39%

ATHLEAN-X STOP Fcking Up Face Pulls (PROPER FORM!)

4 weeks ago

00:06:21

ATHLEAN-X STOP Fcking Up Face Pulls (PROPER FORM!)

25 56%

ATHLEAN-X How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

4 weeks ago

00:09:45

ATHLEAN-X How to Fix Forward Head | Slumped Posture (PERMANENTLY!)

19 90%

BurpeeGirl 30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING

1 month ago

00:37:00

BurpeeGirl 30 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat BellyKNEE FRIENDLYNO JUMPING

84 22%

Pamela Reif 10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

1 month ago

00:10:51

Pamela Reif 10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

20 62%

ATHLEAN-X Get a MONSTER Bench Press (3 MOVES!)

1 month ago

00:11:32

ATHLEAN-X Get a MONSTER Bench Press (3 MOVES!)

21 19%

Fall Challenge Day 9: 30-Minute Full Body Supersets

1 month ago

00:30:53

Fall Challenge Day 9: 30-Minute Full Body Supersets

1 90%

40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells

1 month ago

00:43:39

40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells

1 9%

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

2 months ago

01:03:13

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

1 71%

Stronger 25 Day 8: 25-Minute Leg Circuit Workout (Slow Burn)

2 months ago

00:30:06

Stronger 25 Day 8: 25-Minute Leg Circuit Workout (Slow Burn)

1 9%

7 Simple Baby Body Work Movements to Relax Your Baby

2 months ago

00:01:24

7 Simple Baby Body Work Movements to Relax Your Baby

1 17%

40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout

2 months ago

00:40:03

40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout

1 16%

Stronger 25 Day 3: 25-Minute Dumbbell Leg Workout

2 months ago

00:32:06

Stronger 25 Day 3: 25-Minute Dumbbell Leg Workout

1 16%

10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout)

2 months ago

00:10:37

10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout)

1 16%

TOP 5 Back Exercises for Size & Strength

2 months ago

00:13:40

TOP 5 Back Exercises for Size & Strength

1 63%

35 Min HIIT + ABS + STRENGTH | Total Body Workout

2 months ago

00:38:22

35 Min HIIT + ABS + STRENGTH | Total Body Workout

1 81%

UNUSUAL MEMES COMPILATION V288

2 months ago

00:07:30

UNUSUAL MEMES COMPILATION V288

1 80%

30MINUTEKICKBOXINGANDWEIGHTSWORKOUT| Full Body HIIT | Burn AndSculpt

2 months ago

00:30:42

30MINUTEKICKBOXINGANDWEIGHTSWORKOUT| Full Body HIIT | Burn AndSculpt

1 77%

Legendary BEAST - Blood, Sweat and Tears (Street Workout Motivation)

2 months ago

00:06:48

Legendary BEAST - Blood, Sweat and Tears (Street Workout Motivation)

1 55%

0 Comments

Guest